Tuesday, April 13, 2010

How to Overcome Fear

Fear is nothing but your feeling about something you don't want to happen. Who can overcome fear? Definitely, you can. That's why you reached this page. Don't stop your search. Read more. Analyze all. Then come to a conclusion.

Let me explain my experience. I was a person who was afraid of being alone at home. I was forced to be alone at home for 5 months. It gave me different experience. First day, I was trying to escape from that situation by searching one of my friend's room to stay there, because I knew there were more than two people and they won't allow me to hurt. I hope they would protect me from if anything bad could happen to me. Unfortunately, my first effort to avoid being alone ended in a failure as my friend went to visit his parents at countryside.

I had no option but to stay alone. My first day was terrible. I felt as something bad was going to happen to me. I was covered myself with bed sheet and closed my eyes tightly. The sound were started to become louder and louder and I was praying god to save me from that bad thing. I don't remember how did I sleep and I saw the next morning. Believe me. I couldn't believe that I was still in this world. The next day was not so bad but it was also a such a bad experience. But my third day was better as I had started to believe I was going to see the next day. Fourth day, I forgot the first day and also forgot I was alone. Now, I am writing this article at my home alone and my doors are opened.

Yes, Fear is nothing but your feeling about something you don't want to happen. If you experience it once, it started to lose its strength and you will start to become stronger.

I don't want to confuse by giving several ways to overcome fear. One simple way I would suggest is putting yourself into unknown situations. If you start practicing this, You will definitely started to notice your fears disappearing. Please try and let me know your opinions.