Come out of your worries!!!

Hello,

Why do you have to worry? Write down the reasons. Divide your reasons in to following 2 categories :
1. Things in your control
2. Out of your control

All you have to do is start working on the things in your control immediately. Not tomorrow.The reasons for all worries are: 1. Past failures 2. Fear of future 3.Procrastination.

Let your past go and don't worry about your future. Just focus about the things in front of you. Enjoy the things around you. Forget all your failures. If experience means to make you afraid, then there is no need for experience. So forget your failures. It is negative. you will experience only negative things  as far as you think about negatives.
If you worry about your future, please answer my question. Doesn't it pure negative? Why are you worrying about future? you are afraid of failures or negative things. Look, your mind is beautiful tool to attract whatever you focus. If you focus on the negative things, then it will bring them for you.

So, just focus on the present. Be grateful for the things you've been given. You have beautiful eyes, no scientist can create anything like that. Your heart, legs, mouth, Nose... etc. What about your Brain? If you google "Wonders of Brain", you will get excited. You are so beautiful, marvelous and wonderful.

Just try the "mind refreshment", you may experience the truth about you.

How to Overcome Fear

Fear is nothing but your feeling about something you don't want to happen. Who can overcome fear? Definitely, you can. That's why you reached this page. Don't stop your search. Read more. Analyze all. Then come to a conclusion.

Let me explain my experience. I was a person who was afraid of being alone at home. I was forced to be alone at home for 5 months. It gave me different experience. First day, I was trying to escape from that situation by searching one of my friend's room to stay there, because I knew there were more than two people and they won't allow me to hurt. I hope they would protect me from if anything bad could happen to me. Unfortunately, my first effort to avoid being alone ended in a failure as my friend went to visit his parents at countryside.

I had no option but to stay alone. My first day was terrible. I felt as something bad was going to happen to me. I was covered myself with bed sheet and closed my eyes tightly. The sound were started to become louder and louder and I was praying god to save me from that bad thing. I don't remember how did I sleep and I saw the next morning. Believe me. I couldn't believe that I was still in this world. The next day was not so bad but it was also a such a bad experience. But my third day was better as I had started to believe I was going to see the next day. Fourth day, I forgot the first day and also forgot I was alone. Now, I am writing this article at my home alone and my doors are opened.

Yes, Fear is nothing but your feeling about something you don't want to happen. If you experience it once, it started to lose its strength and you will start to become stronger.

I don't want to confuse by giving several ways to overcome fear. One simple way I would suggest is putting yourself into unknown situations. If you start practicing this, You will definitely started to notice your fears disappearing. Please try and let me know your opinions.

Using your dream and imagination for success in everything

Dream and imagination is real easy way to success in everything. It worked for me lot of times. You too use this trick to succeed at everything in your life.

It is similar to setting goals. For me, goals should be used just to enjoy your talents rather than checking them. We, all people, are born with natural talents and skills. When I doubt any one of my skills, it become tougher than normally I am doing it. Isn’t it? You shouldn’t need to believe you have talents and skills. Just realize them. Once you realize your talents and skills, then you can enjoy achieving your dreams and goals.

First, you have to dream how you want to be after one year. Don’t care whether it is possible or not? Just imagine. Have a separate note and write your goal on it. Write the date you want to achieve it. Let’s name the book as Dream book.

Next step is the toughest one. Because whenever you have to start something, you need to give your full concentration and energy. Next one week is to spend with the analysis of the ways to achieve. Use your imagination. Strive to get as many ways to achieve it. Write them all in the dream book. Then, choose a right way which should match for your unique skills and talents. Write it on the dream book.

Now separate the book as follows:

1. First page should be used to write your dream. Second page should be used to write your skills and talents(+). Third page is for your weakness(-). Fourth page is for what are your weakness can be converted as your +. Fifth page is should be used to write the achievements in your way to your goals.

2. From sixth page, write the date of next Sunday. Dedicate every next page to each Sundays which will be useful to review and planning for every week. You can choose any day instead of Sunday, but it should be a holiday.

Choose a convenient time for you on Sunday to review the last week’s achievements and failures. Dream the next week’s goal. Make it as a challenging week by setting tougher goal. Do this every Sunday. Have a habit of reading the dream book everyday. Have a review at every month. The first six month would be tougher than the next.

Write the following in the first page of the dream book.
1. Don’t give up
2. Don’t procrastinate
3. I am going to enjoy every Sunday with my achievements

Bookmark this page and tell your success story after one year. You can contact me to share your achievements by clicking in the contact me button.

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All the best

Thanks

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