Every one of us had tough times in our past. At that times, we were worrying about the reason being.
If you have watched your mind, you would noticed one thing. That is, We are always ready to worry about someting going to happen. We have the scripts for it. are we aware of these scripts which are given by our circumstances such as our parents, friends and relations?
We should find out our scripts for tough times. Then we can rewrite that script to face the problems rather than worrying about it.
Why we are worrying:
what could be your answer for the above question? I guess some of the following could be your answer.
1. To solve that problem
(You know that worrying doesn't solve any problem)
2. To remember that problem
(You need not to remember that problem rather than solve it)
3. To hurt yourself
(It is the perfect answer for that question. you hurt yourself by worrying)
4. To gain others sympathy
(This answer also the perfect one for lot of us)
So, You must understand the reasons for your worries. Make your mind ready to face anything. A mind refreshment will help you to understand your mind. Then you will start to face the problems. Nothing can affect you. Enjoy the Life.
Let me know about your views.If you have watched your mind, you would noticed one thing. That is, We are always ready to worry about someting going to happen. We have the scripts for it. are we aware of these scripts which are given by our circumstances such as our parents, friends and relations?
We should find out our scripts for tough times. Then we can rewrite that script to face the problems rather than worrying about it.
Why we are worrying:
what could be your answer for the above question? I guess some of the following could be your answer.
1. To solve that problem
(You know that worrying doesn't solve any problem)
2. To remember that problem
(You need not to remember that problem rather than solve it)
3. To hurt yourself
(It is the perfect answer for that question. you hurt yourself by worrying)
4. To gain others sympathy
(This answer also the perfect one for lot of us)
So, You must understand the reasons for your worries. Make your mind ready to face anything. A mind refreshment will help you to understand your mind. Then you will start to face the problems. Nothing can affect you. Enjoy the Life.
